Recharge - 6:30pm till 7:30pm
Relax - 8:00pm till 9:00pm
Set in the Hall at the Walronds, a gorgeous grade 1 listed venue dating back to the early 16th century.
Cork Mats can be provided, being cleaned before and after to make your experience as relaxing as possible.
Flow through 60 minutes of Strengthening, Stretching and Relaxation.
Leave feeling Calm, Recharged and with a New Awareness of your Body.
Improve your Physical Fitness, Mobility and Mental Wellbeing.
Treat your Body and Mind.