The Estuary Clinic
Revitalise - 5:45pm till 6:45 pm
60 minutes of Revitalising and Calming Pilates at The Estuary Clinic in Topsham.
Leave any stress or tension at the door and experience the benefits of Revitalising Pilates in a beautifully calming studio.
Mats and Blankets are provided to make your experience as relaxing as possible.
We will be working with the breath through slow stretches and strengthening exercises to improve posture, increase mobility and relieve tension whilst improving mental wellbeing.
Feel calmer, stronger and more mobile.
Book the March Revitalising Package - £36
Including four 60 minute Pilates sessions