Free Pre-Recorded Online Classes
From the comfort of your own home
Join me from the comfort of your own home as we flow through a holistic Pilates practice, allowing me to bring the class to you.
I am currently unable to offer live classes, but that doesn't mean that your Pilates practice has to go on hold or that you cant experience a little of what our in person classes were able to give you.
I have made all pre-recorded sessions available for free on youtube over this time, there is a mixture of sessions from restorative to energising with focused flows for hip mobility, stress relief and footwork.
Improve your Physical Fitness, Mobility and Mental Wellbeing while staying Social and becoming part of a Community.
Take time out of your day to treat your Body and Mind.